Tuesday, August 9, 2011

Swine Flu Vaccine ..?

For your niece I would teach her how to gargle with warm salt water. Then have her cleanse her own nose with Q-tips dipped into warm salt water solution. Tell her she needs to wash her hands and you can show her how and to dry very well. Tell her not to touch her face except only to eat food. Have her eat a lot of Vitamin C enriched foods or offer her some Vitamin C supplements with Zinc to absorb faster into the body and this will help boost her immune system. Have her drink a lot of water or other fluids as much as she can to act as Gargling except in the reverse direction to clean the tongue and p through the throat and into the stomach where the bacteria cannot survive or proliferate or do any further harm. These are suggestions from a doctor who is head of the Nuclear Medicine Department and also is Specialist of Thyroid conditions and he says that this method is as good as having the vaccine for H1N1/Swine flu. I have been using this myself and feel very well. I like the simple steps and the habit of getting into using is easy. Good Luck

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